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What every vegetarian and vegan needs to know about iron intake, plus 5 simple ways to start absorbing more.
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Vegetarianism is the practice of abstaining from the consumption of meat – red meat, poultry, seafood and the flesh of any other animal ; it may also include More young people go the vegetarian route.

Vegetarians Live Longer, Study Finds.

12.10.2012 � Some vegetarians can be awfully superior about the health benefits of their plant-based diet. What they might not know is they have the Adventist Health